2min chapter

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Q&A Episode - Goal Bodyweight, Powerlifting Meet Tips, and Training Your Spouse | SSR #205

Starting Strength Radio

CHAPTER

The Importance of Lubrication in the Deadlift

"I just never understood the... People putting a shitload of cornstarch and all that," he says. "It's just something to do, makes you look like a lifter." He also wonders why starting strength changed their deadlift form from the older books to what they teach now because the new version is wrong. 'Why would you want to be a great lifter? You're gonna do what they did'

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