How to Get a Good Total on Your First Meet

James has been on your program since back to first book game oh god 59 the numbers are still good for I guess you're fighting the decline in the numbers but that's okay yeah you know you're not dead I am so yeah well I remember why for sitting at a red light those people Florida can't drive we got really needed. The function of the muscles around the spine and that's the whole spine cervical down to coccyx is isometric they hold it still all right now when you deadlift  the function of the neck is to be still and it's to be still in normal anatomical position so if when you dead lift you are. thing you know we get balanced by looking