Starting Strength Radio
Mark Rippetoe
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
Episodes
Mentioned books
Jan 30, 2026 • 1h 19min
Q&A Episode - Weight, Hernia, and Rip's Obsession | Starting Strength Radio #342
Rip answers questions live from Starting Strength Network subscribers and fans.
Jan 16, 2026 • 1h 26min
Events, Economy, and Energy with Karl Denninger | Starting Strength Radio #341
Rip welcomes Karl Denninger back to the show to discuss events in the news, economic factors, and energy capacity.
13 snips
Jan 2, 2026 • 1h 33min
Q&A Episode - Underweight, Underweight, Still Underweight | Starting Strength Radio #340
In a lively discussion, the hosts tackle everything from movie trailers to classic TV shows. Mark Rippetoe debunks myths around light lifting and emphasizes the importance of heavy strength training. He shares essential advice for aging lifters, addressing concerns like lower back strain and rehab strategies. Nutrition tips highlight the need for increased protein intake to support muscle gain. The humor flows as they mock 'hater' comments while providing valuable insights into proper deadlift technique and ideal bodyweight for strength.
Dec 19, 2025 • 1h 5min
Training Heavy, Olympic Lifts, and Strength with Carl Raghavan | Starting Strength Radio #339
Rip continues his conversation with long-time Starting Strength Coach Carl Raghavan. They discuss training heavy, the Olympic lifts, and the value of getting strong.
Dec 5, 2025 • 1h 26min
Q&A Episode - Brothers, Joint Pain, and Karate | Starting Strength Radio #338
Rip answers questions live from Starting Strength Network subscribers and fans.
Nov 21, 2025 • 1h 22min
Travelling Man | Starting Strength Radio #337
Carl Raghavan drops by the studio to talk with Rip about training, coaching, and writing while travelling from place to place for the last few years.
Nov 7, 2025 • 1h 27min
Costs and Consequences with Karl Denninger | Starting Strength Radio #336
Karl Denninger returns to discuss topics ranging from forces underlying costs of goods in a global market, suppression of medical studies, and more.
Oct 24, 2025 • 1h 17min
Q&A Episode - Thin, Dizzy, and the Deadlift Setup | Starting Strength Radio #335
The hosts tackle online criticism, debunking misunderstandings about technique. They discuss the debate around academic credentials in strength training and offer guidance on performing a strict press. Addressing a listener’s neck injury, they recommend prioritizing squats and deadlifts. The conversation emphasizes the need for bodyweight gain in strength training, alongside practical tips for overcoming plateauing lifts. Insights on deadlift techniques and how to balance training with dietary concerns round out the discussion.
Oct 10, 2025 • 1h 4min
Healthcare: A View from the Inside | Starting Strength Radio #334
Internist Dr. John Ford sits down with Rip to share his experiences and discuss the medical services industry and the quality, cost, and delivery of healthcare.
Sep 26, 2025 • 1h 33min
Q&A Episode - NDTP, Strong Enough? and Hip Pain | Starting Strength Radio #333
Rip answers questions live from Starting Strength fans.
