The Importance of Getting Big

LZ Granderson: You're in the prime of your adult physical life right now and you have the ability to be a muscular athletic two hundred and seventy five pound guy by the end of this calendar year. Power building is just the way apparently to keep from adding five pounds to your dead lift every time you pull. If you haven't gone through the process of adding five pounds or some equivalent incremental increase to all your lifts every time you train then you still have the potential to do that, he says. " Complexity complexity for complexity sake is that that appeals to stupid people because it makes them feel smart"