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Q&A Episode - Goal Bodyweight, Powerlifting Meet Tips, and Training Your Spouse | SSR #205

Starting Strength Radio

CHAPTER

How to Add Body Weight to Your Boxing Program

A former professional boxer gives his thoughts on linear progression and adding body weight. The best boxers in the history of boxing or strong guys weren't kept at an artificially light body weight, he says. "Keeping them artificially light keeps them artificially weak now" He explains why some fighters will drop from 160 down to 148 if they're naturally stronger than others.

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