6min chapter

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Q&A Episode - Goal Bodyweight, Powerlifting Meet Tips, and Training Your Spouse | SSR #205

Starting Strength Radio

CHAPTER

How to Play Golf Seasonally

College kid with an average standing vertical jump at 22 inches that's not athletically remarkable at all but if I take his squat from 135 to 385 what happens to his power it goes up because P F is the force production times distance over time. How often do you go three or four weeks without playing golf in season in season or off? "You absolutely can make progress during your golf season"

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