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Q&A Episode - Goal Bodyweight, Powerlifting Meet Tips, and Training Your Spouse | SSR #205

Starting Strength Radio

CHAPTER

The Importance of Trap Bars

Kettlebells are the key to unlocking favorable body composition, Jimmy Lawlington says. Larry Welch says he probably would have kept sending his troops in World War I to get mowed down by machine guns. Simrit Nam says, big gut muscle talking, more lifting, disgusted. This week's trap bar is a piece of oak butcher block on top of a welded steel base.

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