#1780

Mentioned in 15 episodes

Good Anxiety

Book • 2021

Mentioned by

Steven Bartlett

Jonathan Fields

Dr. Wendy Suzuki

Mentioned in 15 episodes

Mentioned by

Steven Bartlett

as a book that helps reframe how we think about anxiety.

The Exercise Neuroscientist: The Shocking Link Between Exercise And Dementia! Coffee Is Destroying Your Brain! Our Brains Have Been Hacked! - Dr Wendy Suzuki

Mentioned by

Dan Harris

as the author's latest book on anxiety.

The Neuroscience Of Exercise | Wendy Suzuki

Mentioned by

Jay Shetty

as the author of "Good Anxiety" and "Healthy Brain, Happy Life", exploring how lifestyle choices impact brain function.

Wendy Suzuki: 2 Powerful Tools To Use When You Feel Stressed Out (This Will Lower Your Anxiety in 1 Minute)

Mentioned by

Lewis Howes

when discussing her book "Good Anxiety".

The 3 Fears Holding You Back From Greatness: Chapters 4-6 of The Greatness Mindset w/ Lewis Howes EP 1446

Mentioned by

Lewis Howes

in relation to anxiety and overcoming past trauma.

Neuroscientists Reveal How To Heal Your Mind [MASTERCLASS] EP 1353

Mentioned by

Jonathan Fields

as a recent book by

Dr. Wendy Suzuki

, revealing the upsides of anxiety.

3 Surprising Ways to Make Peace With Your Anxious Mind | Spotlight Convo

Mentioned by Wendy Suzuki as her book teaching us to look at anxiety in a different way.

Anxiety evolved to help us — what went wrong? A neuroscientist explains. | Wendy Suzuki

Mentioned by

Wendy Suzuki

as a book she wrote, detailing approaches and mindsets to shift the negative effects of anxiety.

Harnessing the Power of Stress & Anxiety | Dr. Wendy Suzuki

Mentioned by

Scott Miller

as the book from which

Dr. Wendy Suzuki

shares insights on anxiety.

Dr. Wendy Suzuki: Good Anxiety

Mentioned by Wendy Suzuki as containing neuroscience and psychology tools to understand and take advantage of anxiety.

The memory-enhancing effects of movement, backed by science | Wendy Suzuki: Full Interview

Mentioned by

Liz Moody

as the basis for the podcast episode on anxiety and neuroscience.

How To Use Neuroscience To Eliminate Anxiety, Become More Optimistic, and Overcome Childhood Trauma with Dr. Wendy Suzuki

Mentioned by

Dr. Wendy Suzuki

as a resource for understanding and managing anxiety.

5 Ways to Break Free From A News Feed That is DESTROYING Your Mental Health

Mentioned by

Wendy Suzuki

as the book where she teaches to look at anxiety in a different way.

Anxiety gives you an advantage. Unlock it with neuroplasticity | Wendy Suzuki

Mentioned by

Rufus Griscom

as a book exploring the power of anxiety.

Susan Cain & Daniel Pink: Writing, Longing, and the Search for Meaning

Mentioned by

Megan Cain

as a book with strategies to help manage everyday worries and anxiety.

How To Tap Into The Good Anxiety In Your Life

Mentioned by

Wendy Zukerman

as a book with tips for dealing with stress from work and other kinds of anxiety.

Burnout: Can We Fix Work?

Mentioned by

Jim Kwik

as a brand new book that teaches how to transform anxiety into a superpower.

Turn Anxiety into Your Superpower with Dr. Wendy Suzuki

Recommended by

Jay Shetty

as a brilliant book that explores the science of anxiety, stress, and resilience.

You Might Also Like: On Purpose with Jay Shetty

Mentioned by

Lewis Howes

as the author's new book, discussing anxiety and how to manage it.

The Most Effective Ways To Manage Stress & Anxiety w/Dr. Wendy Suzuki EP 1160

Mentioned by

Lewis Howes

when discussing the importance of healing and expressing emotions.

How I've Overcome Trauma To Find Peace EP 1177

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

App store banner

Play store banner