#1801

Mentioned in 14 episodes

Good Anxiety

Book • 2021

Mentioned by

Steven Bartlett

Jonathan Fields

Dr. Wendy Suzuki

Shawn Stevenson

Mentioned in 14 episodes

Mentioned by

Steven Bartlett as a book that helps reframe how we think about anxiety.

The Exercise Neuroscientist: The Shocking Link Between Exercise And Dementia! Coffee Is Destroying Your Brain! Our Brains Have Been Hacked! - Dr Wendy Suzuki

Mentioned by

Dan Harris as the author's latest book on anxiety.

The Neuroscience Of Exercise | Wendy Suzuki

Mentioned by

Jay Shetty as the author of "Good Anxiety" and "Healthy Brain, Happy Life", exploring how lifestyle choices impact brain function.

Wendy Suzuki: 2 Powerful Tools To Use When You Feel Stressed Out (This Will Lower Your Anxiety in 1 Minute)

Mentioned by

Lewis Howes when discussing her book "Good Anxiety".

The 3 Fears Holding You Back From Greatness: Chapters 4-6 of The Greatness Mindset w/ Lewis Howes EP 1446

Mentioned by

Lewis Howes in relation to anxiety and overcoming past trauma.

Neuroscientists Reveal How To Heal Your Mind [MASTERCLASS] EP 1353

Mentioned by

Jonathan Fields as a recent book by

Dr. Wendy Suzuki , revealing the upsides of anxiety.

3 Surprising Ways to Make Peace With Your Anxious Mind | Spotlight Convo

Mentioned by

Wendy Suzuki as a book she wrote, detailing approaches and mindsets to shift the negative effects of anxiety.

Harnessing the Power of Stress & Anxiety | Dr. Wendy Suzuki

Mentioned by Scott Miller as the book from which

Dr. Wendy Suzuki shares insights on anxiety.

Dr. Wendy Suzuki: Good Anxiety

Mentioned by Wendy Suzuki as containing neuroscience and psychology tools to understand and take advantage of anxiety.

The memory-enhancing effects of movement, backed by science | Wendy Suzuki: Full Interview

Mentioned by

Liz Moody as the basis for the podcast episode on anxiety and neuroscience.

How To Use Neuroscience To Eliminate Anxiety, Become More Optimistic, and Overcome Childhood Trauma with Dr. Wendy Suzuki

Mentioned by

Dr. Wendy Suzuki as a resource for understanding and managing anxiety.

5 Ways to Break Free From A News Feed That is DESTROYING Your Mental Health

Mentioned by

Shawn Stevenson as a book addressing the anxiety epidemic.

The BEST FOODS To Eat That End Inflammation & MELT BODY FAT! | Shawn Stevenson

Mentioned by

Rufus Griscom as a book exploring the power of anxiety.

Susan Cain & Daniel Pink: Writing, Longing, and the Search for Meaning

Mentioned by

Megan Cain as a book with strategies to help manage everyday worries and anxiety.

How To Tap Into The Good Anxiety In Your Life

Mentioned by

Wendy Zukerman as a book with tips for dealing with stress from work and other kinds of anxiety.

Burnout: Can We Fix Work?

Mentioned by

Lewis Howes when discussing the importance of healing and expressing emotions.

How I've Overcome Trauma To Find Peace EP 1177

Mentioned by

Jay Shetty as the author of "Good Anxiety" and "Healthy Brain, Happy Life", highlighting her work on anxiety, stress, and brain health.

You Might Also Like: On Purpose with Jay Shetty

Mentioned by

Lewis Howes as the author's new book, discussing anxiety and how to manage it.

The Most Effective Ways To Manage Stress & Anxiety w/Dr. Wendy Suzuki EP 1160

Recommended by

Jay Shetty as a brilliant book that explores the science of anxiety, stress, and resilience.

You Might Also Like: On Purpose with Jay Shetty

Mentioned by

Jim Kwik as a brand new book that teaches how to transform anxiety into a superpower.

Turn Anxiety into Your Superpower with Dr. Wendy Suzuki

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

App store banner

Play store banner