In this lively discussion, Jay Shetty, a former monk turned bestselling author, shares his insights on love and relationships. He highlights the need for emotional intimacy over mere physical attraction, advocating for communication and self-awareness. Jay emphasizes the journey of self-love as foundational for healthy connections. He delves into the pitfalls of social media on intimacy and the significance of vulnerability. With personal anecdotes, he explores how overcoming challenges fosters genuine self-worth and enhances relationships.

Jay Shetty, a #1 New York Times bestselling author and Chief Purpose Officer of Calm, delves into the intricacies of love. He discusses the four crucial stages of preparing for love, emphasizing the necessity of self-love and intentionality. The conversation uncovers common myths about love and introduces essential agreements for relationship harmony. Shetty also highlights the importance of open communication and self-reflection questions that foster emotional security and deeper connections.

Jay Shetty, a #1 New York Times bestselling author and award-winning podcast host, shares his remarkable journey from monk to media mogul. He discusses the art of storytelling and its role in personal growth, along with navigating podcast monetization between free and premium content. Jay emphasizes the importance of 'mass intimacy' and direct community engagement as he prepares to take his podcast on tour. He also offers insights on managing anxiety in the digital age and underscores the value of self-worth in relationships.

In this engaging conversation, Jay Shetty, a #1 New York Times bestselling author and former monk, shares insights on blending ancient wisdom with modern life. He discusses the three key lessons learned during his monastic years and debunks common myths about meditation. The importance of mentorship, work-life balance, and cultivating mindful environments is highlighted, alongside the challenges faced by today's youth. Jay emphasizes the need for emotional resilience and a balanced approach to technology in nurturing genuine relationships.

Jay Shetty, a former monk turned content creator, shares his transformative journey of finding purpose and redefining entertainment. He discusses the significance of self-awareness, emotional detachment, and the challenges of reintegrating into society. Shetty emphasizes the importance of clarity in decision-making and the role of invisible beliefs in shaping our lives. He also advocates for blending wisdom with modern insights to create impactful content that resonates emotionally, helping others discover their passions.

Join best-selling author and former monk Jay Shetty as he shares profound insights about achieving happiness from within. He discusses his transformational journey and the impact of childhood experiences on relationships. Jay emphasizes embracing one's inner voice while balancing societal expectations and views fear as a signal for growth. He explores the intersection of passion and purpose, advocating for meditation as a daily practice. With practical advice on self-reflection, mentorship, and living intentionally, this conversation inspires a deeper understanding of fulfillment.

In this insightful discussion, Jay Shetty, a world-renowned expert on conscious relationships, Dr. Joe Dispenza, a leading neuroscience researcher focused on emotional healing, and Esther Perel, a master of playful intimacy, share their wisdom on building deep connections. They explore the critical difference between toxic and conscious love, emphasizing emotional responsibility and self-care. The conversation also highlights the impact of unresolved trauma and the vital role of communication, curiosity, and playfulness in nurturing long-term relationships.

It’s not ground breaking news that the world around you is super loud. Hearing your own thoughts and recognizing your own inner voice is near impossible if you don’t have a regular practice in place. With the right tools, the right resources and the right mindset you can turn down the external noise and increase your self-awareness.Jay Shetty, former monk, best-selling author and podcast host, recommends that you start by changing your circle of people and refining your ‘why’. Having lived the life of a monk there are experiences and resources Jay shares that are super simple but serious work to implement. Turning inward to become more self-aware and begin to develop the mental muscle you need to start forming your passion, your meaning and your purpose is a lot of work well worth the effort. Whether your passion is developed through pain or compassion, this episode is your sign to do the internal work needed to quiet society and chaos and learn from your higher self.“I am not what I think I am, and I am not what you think I am. I am what I think you think I am.” -Charles Horton CooleyCheck out Jay Shetty’s book, Think Like A Monk: SHOW NOTES:0:00 | Introduction to Jay Shetty0:08 | Master Your Self Awareness20:01 | Nobody Shares This Lesson44:28 | Find Your Purpose1:04:09 | To Think Like a MonkFollow Jay Shetty:Website: https://jayshetty.me/Podcast: https://jayshetty.me/podcast/Facebook: https://www.facebook.com/JayShettyIW/Instagram: https://www.instagram.com/jayshetty/YouTube: https://www.youtube.com/channel/UCbV60AGIHKz2xIGvbk0LLvgAre You Ready for EXTRA Impact?If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness. This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.Subscription Benefits: Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more New episodes delivered ad-free Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more: Legendary Mindset: Mindset & Self-Improvement Money Mindset: Business & Finance Relationship Theory: Relationships Health Theory: Mental & Physical Health Power Ups: Weekly Doses of Short Motivational Quotes  Subscribe on Apple Podcasts: https://apple.co/3PCvJazSubscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Jay Shetty, host of On Purpose and a former monk, shares his wisdom on parenting by emphasizing the need for self-reflection and intentionality. He highlights how to nurture strong parent-child bonds and adapt to each child’s unique needs. Discover the importance of supporting children through their emotions and fostering resilience. Shetty also discusses the transition from viewing discipline as punishment to a constructive teaching tool. With insights into the complexities of parenting teens, he advocates for open communication and trust to empower children.

Today I’m thrilled to share this conversation with the excellent Jay Shetty. We talk about everything from learning to love your own company, living without comparison, dealing with insecurities, how to find the right relationship, doing the deep work on self-understanding, and much much more! Jay is a New York Times Bestselling Author, host of the “On Purpose” podcast, a storyteller and a former monk. Check out Jay’s new book: 8 Rules of Love: How to Find It, Keep It, and Let It Go  --- Get Real Results in your Love Life This Year... Reserve Your FREE Spot on My Live Virtual Event → http://www.DatingWithResults.com