The Diary Of A CEO with Steven Bartlett

Jay Shetty: The 3 Simple Things A Happy Life Needs

Feb 14, 2022

Join best-selling author and former monk Jay Shetty as he shares profound insights about achieving happiness from within. He discusses his transformational journey and the impact of childhood experiences on relationships. Jay emphasizes embracing one's inner voice while balancing societal expectations and views fear as a signal for growth. He explores the intersection of passion and purpose, advocating for meditation as a daily practice. With practical advice on self-reflection, mentorship, and living intentionally, this conversation inspires a deeper understanding of fulfillment.

01:49:32

Episode guests

Jay Shetty

Highlights

AI Chapters

Episode notes

The Path to Happiness: Learn, Launch, Love

03:08

Intentional Choices for True Success

02:38

What's My Accountability?

03:57

Diverse Perspectives Create Transformation through Practical Application

03:14

Intro

2min

A Heartfelt Connection and Journey of Transformation

2min

The Impact of Early Experiences on Relationships

28min

Embracing Inner Voice and Balance

23min

Embracing Fear for Growth

23min

The Intersection of Passion and Purpose in Achieving Happiness

3min

The Flow State: Finding Balance for a Happier Life

4min

Meditation for Everyday Life

6min

Mentorship and Transformation

15min

10.

Acknowledging Impact and Embracing Humility

4min

Jay Shetty is the best-selling author of Think Like a Monk, host of the No. 1 podcast On Purpose, spiritual friend to celebrities from Ellen Degeneres to Oprah Winfrey, and a former monk.

Jay is one of the most wise people I have ever met. Very few people can reach into depths of insight on such a wide array of topics like he does. I learnt so many things I didn't even realise I needed to know from this conversation, and I know you will too. I definitely was able to put things into perspective in this conversation. Jay has a way of linking very practical advice to really profound insights about life.

This conversation went in so many unexpected directions and was definitely one of the discussions I've found most personally valuable. Jay, thank you for sharing your wisdom with us.

Follow Jay:

Instagram - https://www.instagram.com/jayshetty

Facebook - https://www.facebook.com/JayShettyIW

Follow me:

https://beacons.ai/diaryofaceo

Learn more about your ad choices. Visit megaphone.fm/adchoices

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.