Jay Shetty: The 3 Simple Things A Happy Life Needs
The Diary Of A CEO with Steven Bartlett
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Meditation for Everyday Life
This chapter explores the successful ventures of an individual, particularly their collaboration with the mindfulness app Calm, aimed at promoting meditation as a tool for personal growth. It emphasizes a unique seven-minute daily meditation practice designed to inspire action and make meditation accessible to everyone in their daily routines.
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