The Diary Of A CEO with Steven Bartlett cover image

Jay Shetty: The 3 Simple Things A Happy Life Needs

The Diary Of A CEO with Steven Bartlett

CHAPTER

Meditation for Everyday Life

This chapter explores the successful ventures of an individual, particularly their collaboration with the mindfulness app Calm, aimed at promoting meditation as a tool for personal growth. It emphasizes a unique seven-minute daily meditation practice designed to inspire action and make meditation accessible to everyone in their daily routines.

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