The Diary Of A CEO with Steven Bartlett

Bozoma Saint John, former CMO at Netflix and Apple, shares her journey of triumph over personal tragedy and her unique approach to leadership. She discusses relinquishing the chase for work-life balance, emphasizing the importance of self-care and authenticity. Bozoma reveals how her losses have reshaped her definition of success, and she advocates for embracing individuality in both career and life. Her insights on storytelling and trusting one's instincts in marketing provide inspiration for anyone looking to navigate complex situations with purpose.

Gelong Thubten, a distinguished Buddhist monk and meditation teacher, shares insights from his six years of isolated meditation, emphasizing the hidden mental health crisis in modern society. He highlights how Western culture fuels anxiety and depression, shedding light on the myths about meditation and its true purpose. Gelong discusses the impact of screen time on mental well-being, the importance of confronting unresolved trauma, and how rejecting pleasure can lead to deeper emotional connections and clarity in life.

Dr. Martha Beck, a sociologist and life coach, sheds light on tackling anxiety through the power of creativity. She emphasizes how engaging the brain's right hemisphere can serve as a sanctuary, offering emotional relief. By using techniques like sensory visualization and mirror writing, she advocates for treating anxiety with compassion. Beck underscores the therapeutic role of creative expression, highlighting its power to foster self-understanding and emotional fulfillment in our tumultuous world.

In a thought-provoking discussion, Erica Komisar, a clinical social worker focused on early childhood, Louise Perry, a journalist critiquing the sexual revolution, and Deborah Frances-White, a comedian and feminist voice, explore whether feminism has betrayed women. They analyze the impact of casual sex on women's mental health, the decline of meaningful relationships, and the parenting crisis often ignored in society. The conversation challenges modern dating norms and its effects on female self-worth, urging a reevaluation of women's roles today.

Jessica Jensen shares pivotal B2B marketing strategies that every entrepreneur should know. She emphasizes the transformative role of AI, urging businesses to adapt and innovate. The discussion highlights the balance between technology and human touch, stressing the importance of authenticity in communication. Jensen also delves into the power of LinkedIn for personal branding and customer acquisition, offering actionable tips. This insightful conversation is a must-listen for those looking to scale their businesses effectively.

Geoffrey Hinton, the 'Godfather of AI', is a celebrated computer scientist who revolutionized neural networks. In this engaging discussion, he reveals shocking insights about the potential 20% risk of AI leading to human extinction. Hinton shares his profound regrets for his role in AI's rise and warns about the six deadly threats it poses to humanity. He also delves into AI's transformative potential in healthcare and education, while advocating for urgent regulatory measures to combat rising dangers like cyber attacks and autonomous weapons.

Dr. Sarah Hill, a psychologist and leading researcher on women's hormones, delves into the profound effects of hormonal birth control on attraction and emotions. She unveils how women's natural cycles shape partner preferences, particularly during their ovulatory phase. The discussion covers the transformative journey of discontinuing birth control and its impact on identity and desire. Hill also explores how synthetic hormones alter libido and perceptions of masculinity, shedding light on the intricate dynamics between hormones and relationships.

Esther Perel, a renowned psychotherapist and relationship expert, shares her insights on the modern relationship crisis. She reveals why men over 30 are having less sex and how childhood trauma can hinder marriages. Perel discusses the importance of authentic connections and how technology affects intimacy. She also shares a unique sex game that could save relationships and identifies a crucial red flag predicting divorce. If you're curious about improving your love life and understanding modern dating, this conversation is a must-listen!

MrBeast, an entrepreneur famous for his viral content and philanthropic ventures, shares insights from his journey of building a massive business. He reveals the importance of surrounding yourself with top talent and how it enhances workplace culture. The conversation covers the challenges of scaling a company and the delicate balance between innovation and structure. MrBeast discusses the lessons learned from rapid growth, and emphasizes the significance of ethical practices and constructive problem-solving in successful team dynamics.

Scooter Braun, a prominent music executive and entrepreneur behind stars like Justin Bieber, opens up about the façade he maintained in his successful career. He shares the profound guilt he feels for the artists he managed and how two decades of relentless ambition led him to confront his vulnerabilities. In a candid discussion, he reveals how his divorce served as a catalyst for personal transformation, helping him rediscover authenticity and prioritize genuine connections. Braun also reflects on the challenges of fame and the emotional toll it takes on artists.