The School of Greatness

3 Secrets To Building Deep & Meaningful Relationships

85 snips
Feb 14, 2025
In this insightful discussion, Jay Shetty, a world-renowned expert on conscious relationships, Dr. Joe Dispenza, a leading neuroscience researcher focused on emotional healing, and Esther Perel, a master of playful intimacy, share their wisdom on building deep connections. They explore the critical difference between toxic and conscious love, emphasizing emotional responsibility and self-care. The conversation also highlights the impact of unresolved trauma and the vital role of communication, curiosity, and playfulness in nurturing long-term relationships.
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INSIGHT

Toxic vs. Conscious Love

  • Toxic love uses relationships to serve individual needs.
  • Conscious love involves individual self-care to benefit each other.
ADVICE

Subtle Relationship Killers

  • Avoid control, comparison, complaining, and criticism in relationships.
  • These subtle behaviors can be harmful over time.
ADVICE

Relationship Foundation

  • Understand your partner's values and goals.
  • Regular check-ins on these aspects build a strong foundation.
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