The School of Greatness

Lewis Howes
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Dec 31, 2025 • 1h 42min

How to Rewire Your Mind in 63 Days | Dr. Caroline Leaf

Dr. Caroline Leaf, a cognitive neuroscientist and author, reveals that depression and anxiety are not diseases but important messages from your mind. She debunks the chemical imbalance theory, focusing on how mind management can reshape the brain through neuroplasticity. Listeners learn a five-step NeuroCycle process to reclaim control over their mental health and effectively process trauma. Caroline emphasizes the power of thoughts, the importance of emotional validation, and encourages developing healthy habits to sustain change.
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53 snips
Dec 29, 2025 • 1h 41min

Stop Faking Confidence: Master These Cues Instead

Vanessa Van Edwards, a behavioral investigator and author of 'Captivate' and 'Cues,' dives into the science of charisma. She explains how true confidence comes from authentic body language and vocal tone rather than mere bravado. Listeners learn the importance of trust signals, how to navigate social rejection cues, and the impact of choice words in emails and presentations. Vanessa also highlights techniques for increasing warmth and competence, emphasizing that genuine communication fosters lasting connections.
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114 snips
Dec 26, 2025 • 1h 40min

Why You Keep Manifesting the Wrong Things (And How to Fix It)

Dr. James Doty, a renowned neurosurgeon and author, shares insights on rethinking manifestation and understanding the brain's role. He discusses how trauma and inner critics can shape our adult choices and impede genuine fulfillment. Doty emphasizes the distinction between fleeting pleasure and lasting purpose-driven happiness, arguing for service over selfishness. He reveals how mindfulness and compassion can rewire our brains, highlight true intentions, and lead to effective manifestation. Unlocking the power of love, he inspires listeners to break free from limiting beliefs.
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75 snips
Dec 24, 2025 • 36min

7 Habits That Separate Truly Happy People from Everyone Else

Feeling unhappy? Discover the seven daily habits that truly happy people practice. Learn the power of gratitude, create boundaries to protect your peace, and embrace responsibility for your joy. Explore how surrounding yourself with supportive people can transform your life. Movement is highlighted as a vital tool for managing stress. Set clear goals and practice emotional honesty to deepen self-awareness. Small, consistent changes can lead to a more joyful and meaningful existence. Start today!
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91 snips
Dec 22, 2025 • 1h 60min

The Hidden Prisons Trapping You & How to Break Free

Shaka Senghor, a New York Times bestselling author and advocate, spent 19 years in prison and emerged as a powerful voice for redemption. Joined by his brother Christian Howes, an award-winning jazz violinist, they explore the concept of hidden prisons within our minds, shaped by shame and unhealed trauma. They share transformative tools for freedom, emphasizing forgiveness and the courage to confront pain. Their journeys highlight the importance of mentorship, the power of music, and redefining identity, revealing that true liberation often begins from within.
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99 snips
Dec 19, 2025 • 1h 50min

Why You Keep Attracting the Wrong Person | Matthew Hussey

Matthew Hussey, a renowned dating coach and author, dives into the patterns that lead us to attract the wrong partners. He emphasizes that impressing on a first date often pushes potential connections away. Hussey highlights the importance of authentic vulnerability, arguing that real intimacy comes from revealing one’s true self, not surface-level tricks. He also discusses the dangers of love-bombing and how to break free from unhealthy attraction cycles. Ultimately, he encourages embracing hard conversations to create deeper, more meaningful relationships.
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114 snips
Dec 17, 2025 • 39min

Why Your Manifestations Fail and How to Fix It Today

Explore why most people struggle with manifestation and how shifting from fear to clarity can change everything. Discover the three-step formula that combines intention, elevated emotion, and courageous action. Learn how gratitude rewires your brain to notice opportunities. Hear about self-sabotage patterns that hinder progress and how surrounding yourself with the right people can accelerate your goals. Finally, take on the 24-hour challenge to write your vision and take bold action towards your dreams!
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33 snips
Dec 15, 2025 • 1h 19min

Why You Keep Attracting the Wrong Relationship | Jim Curtis

Jim Curtis, a transformational coach and wellness entrepreneur, dives deep into the subconscious mind and its impact on relationships. He shares his journey battling chronic pain due to hidden beliefs from childhood. Learn about the three toxic thought patterns that keep people stuck, and how the power of 'I am' statements can reframe your identity. Jim introduces the Ho'oponopono prayer for healing and emphasizes why we often attract partners who mirror our unhealed traumas. He provides practical tools for self-love, nervous system regulation, and cultivating authentic connections.
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312 snips
Dec 12, 2025 • 1h 20min

Why 10x Goals Are Easier Than 10% | Price Pritchett

Price Pritchett, a management consultant and author, dives into the intriguing concept that 10x goals can be as achievable as 10% improvements. He challenges the mindset that success requires sheer grind, suggesting instead that breakthroughs occur when we shift our perspective. Pritchett emphasizes the importance of managing our thinking, embracing failure like a child, and taking action before feeling fully prepared. He also shares how reducing negative thought patterns can lead to greater success, showcasing that creativity often flourishes within constraints.
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111 snips
Dec 10, 2025 • 52min

5 Mindset Shifts to Unlock Financial Abundance | Lewis Howes

Discover how mindset, not luck, creates financial abundance. Learn five transformative shifts, including the importance of structure and living below your means. Explore how childhood beliefs shape financial habits and how to rewrite limiting money scripts. Embrace the wealthy habit of paying yourself first and investing before spending. Understand that true abundance comes from within, and daily practices can help alleviate money anxiety. Commit to small, consistent shifts for lasting change in your financial identity.

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