The School of Greatness

In this conversation, Tabitha Brown, a vegan food entrepreneur and inspirational figure, shares the transformative prayer that inspired her journey of authenticity. She discusses the costs of shedding societal expectations, including friendships and challenges in marriage, revealing freedom on the other side. Tabitha also emphasizes the importance of intentional faith, reconnecting with childhood joy, and the impact of living truthfully. Her viral rise from Uber driver to a Whole Foods ambassador showcases how alignment with one's true self attracts abundance.

Discover the power of emotional regulation and how it can transform your life. Learn the importance of reclaiming your mornings by avoiding your phone for the first ten minutes. Tackle one uncomfortable task each day to build discipline and self-trust. Explore the benefits of setting clear boundaries to protect your energy and expressing gratitude to shift your mindset. Uncover the impact of daily habits, like checking in on your vision and creating mental closure before bed, for a more fulfilling existence.

Dr. Will Bulsiewicz, a board-certified gastroenterologist and bestselling author, dives deep into the vital link between gut health and overall well-being. He highlights how chronic inflammation impacts everything from energy levels to brain function, revealing that 70% of immunity is tied to gut health. Will shares that unresolved trauma can further exacerbate gut issues and offers actionable dietary tips, including five powerhouse foods to nurture your microbiome. His personal journey of healing also underscores the importance of emotional recovery in achieving true health.

Brené Brown, renowned researcher and author, dives deep into the critical distinction between belonging and fitting in. She emphasizes the importance of authenticity in forming true connections. Discussing personal experiences of loneliness and the challenges of self-betrayal, she highlights how vulnerability is essential to courage. Brené provides practical steps for handling shame and encourages embracing vulnerability as a source of strength, especially for men, ultimately redefining greatness as owning your narrative.

Discover how success can leave you feeling empty and why true worthiness comes from within. Learn the significance of facing unhealed wounds and how they resurface in your life. Embrace discomfort as a path to growth and understand that waiting for perfection is a trap. Lewis shares his journey of vulnerability and the freedom it brings, urging you to take action even before you feel ready. Remember, your inner circle can expand or limit your potential, and no one is coming to save you—it's time to reclaim your power!

Tony Robbins, a renowned life and business strategist, delves into the core of limiting beliefs, linking them to a fear of not being loved. He shares transformative personal stories, including his intense run home that forged his identity. Robbins emphasizes the importance of starting with mental state before strategy for breakthroughs. He discusses how stress can either break or build us and highlights the hero's journey we all embark on through life’s challenges, suggesting they are opportunities for growth and strength.

Wellness entrepreneur Melissa Wood-Tepperberg opens up about hitting rock bottom and her transformative journey towards health. She reveals how daily meditation shifted her self-view and led to building a successful wellness platform. Melissa discusses serving others as a pathway to healing and talks about the importance of consistent habits over relying on motivation. With raw honesty, she shares her experiences with chaos and the challenge of stepping into authenticity while navigating her growth. Her insights are a powerful reminder of the journey to self-acceptance.

Goals fail not due to lofty dreams, but weak systems. Discover how writing down your goals can boost success by 43%. Lewis shares personal stories of transformation through micro actions and actionable targets. He emphasizes the power of accountability, highlighting Mr. Beast's consistency through mastermind partnerships. Celebrate small wins over perfection to shift your identity and build momentum. This approach isn't about fleeting motivation, it's about creating reliable systems to thrive, even when life gets tough.

Dr. Guy Winch, a clinical psychologist and bestselling author, discusses the insidious effects of work stress on personal relationships. He reveals how unresolved emotional wounds can lead to unhealthy choices in relationships. Winch emphasizes that true detachment from work requires mental shifts, along with rituals to signify the end of the workday. He also highlights the importance of active recharging activities over mere relaxation for combating burnout and restoring energy. Ultimately, he explores how reclaiming joy and self-identity is crucial for overall well-being.

Eric Thomas, known as 'E.T.' or the 'hip-hop preacher,' is a motivational speaker and bestselling author who overcame homelessness. He shares a powerful insight: the biggest barrier to success is often yourself. Eric emphasizes the importance of taking ownership of your choices and becoming your own best friend. He advocates for investing in personal growth before chasing external successes and transforming past pain into a legacy for future generations. With a focus on discipline and mentorship, he inspires listeners to define their purpose and pursue it relentlessly.