

This KEEPS 99% of People Single! Fix This To Find Love w/ Jay Shetty EP 1386
308 snips Jan 30, 2023
Jay Shetty, a #1 New York Times bestselling author and Chief Purpose Officer of Calm, delves into the intricacies of love. He discusses the four crucial stages of preparing for love, emphasizing the necessity of self-love and intentionality. The conversation uncovers common myths about love and introduces essential agreements for relationship harmony. Shetty also highlights the importance of open communication and self-reflection questions that foster emotional security and deeper connections.
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Effort in Love
- Make an effort to find and cultivate love.
- Don't believe the lie that love appears effortlessly when you're not looking.
Stages of Love
- View life as a school of love with four stages: preparing, practicing, protecting, and perfecting.
- These stages help you learn to love someone rather than just jumping from liking to loving.
Self-Love and Loving Others
- Learning to love yourself first helps you love others.
- Recognizing your own flaws and traumas allows compassion for others' imperfections.