Love Life With Matthew Hussey 203: The 8 Rules of Love + Finding The Right Person (with Jay Shetty)
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Feb 8, 2023 
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Solitude and Self-Reflection
- Find time each week, month, or year for solitude and self-reflection.
- Shut out outside noise and comparison to hear your own voice and understand your values.
Comparison Pressure in Love
- People feel pressured to find love and compare themselves to others' relationship timelines.
- This comparison is amplified by social media and family pressure, making solitude difficult.
Fear of Solitude
- Many find being alone with their thoughts scary, preferring distractions or even electric shocks.
- Suppressing this inner voice makes it stronger, delaying necessary self-work until later in life.