Love Life With Matthew Hussey

203: The 8 Rules of Love + Finding The Right Person (with Jay Shetty)

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Feb 8, 2023
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ADVICE

Solitude and Self-Reflection

  • Find time each week, month, or year for solitude and self-reflection.
  • Shut out outside noise and comparison to hear your own voice and understand your values.
INSIGHT

Comparison Pressure in Love

  • People feel pressured to find love and compare themselves to others' relationship timelines.
  • This comparison is amplified by social media and family pressure, making solitude difficult.
INSIGHT

Fear of Solitude

  • Many find being alone with their thoughts scary, preferring distractions or even electric shocks.
  • Suppressing this inner voice makes it stronger, delaying necessary self-work until later in life.
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