Love Life With Matthew Hussey cover image

203: The 8 Rules of Love + Finding The Right Person (with Jay Shetty)

Love Life With Matthew Hussey

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The Importance of Solitude

I've spent 15 years of my life now working with people in their love lives who feel like there is this constant pressure to kind of graduate. They're being bombarded by these, they're being ambushed really by comparison all the time. I think that's the issue. We're almost trying to avoid it because we don't really see it as that important. Or we see it as scary. A study was done on men and women where they asked men and women either to be alone with their thoughts for 15 minutes, or they had to give themselves an electric shock. And the results are just fascinating. So 30% of women chose an electric shock instead of being alone with their thought

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