In 'Eight Rules of Love', Jay Shetty offers a comprehensive guide to navigating every stage of romance, from first dates to breakups. The book emphasizes the importance of self-love, mutual growth, and intentional effort in relationships. It provides practical advice and exercises inspired by ancient Vedic principles and modern psychology.
In 'Think Like a Monk', Jay Shetty shares his experiences as a monk and provides practical advice on how to overcome negative thoughts, stop overthinking, and find purpose. The book is divided into three stages: Let Go, Grow, and Serve. It emphasizes the importance of letting go of distractions and fears, growing through self-reflection and mindfulness, and serving others to find true fulfillment. Shetty draws on ancient wisdom and his own experiences to offer exercises and advice on reducing stress, improving relationships, and cultivating kindness and compassion.
In 'Joyful', Ingrid Fetell Lee delves into how mundane spaces and objects influence our mood, drawing on insights from neuroscience and psychology. She reveals how to cultivate joy by making small changes to our surroundings, challenging the conventional wisdom that happiness comes solely from within. The book encourages readers to find joy in the vibrancy of their environment.
If you’ve been feeling lost, uncertain, or disconnected from your purpose, today’s episode is exactly what you need.
This is one of the most moving and powerful conversations you’ll ever hear.
Today, Jay Shetty shares timeless wisdom on finding clarity, unlocking passion, and cultivating a deep sense of peace about where you are and where you’re headed.
Jay is a former monk, a New York Times bestselling author, and the host of one of the most successful podcasts in the world, On Purpose.
This episode feels like a conversation with your wisest friend – the kind that grounds you, opens your heart, and reminds you what really matters.
If you’ve ever felt like you’re…
– Questioning your next step
– Searching for deeper meaning
– Struggling with a big decision
– Feeling stuck in your head
– Craving more purpose or peace
– Or simply ready for a reset
This episode is for you.
Jay will help you reconnect with what matters most, quiet the noise, and move forward with more clarity, peace, and intention.
This isn’t just a conversation – it’s one of those episodes you’ll carry with you, think about for days, and feel compelled to pass along to someone who needs it too.
For more resources, click here for the podcast episode page.
If you liked this episode, you’ll love listening to this one next: 4 Books That Will Change Your Life
If you want to experience more of Jay live, grab your ticket to his upcoming On Purpose Tour.
Connect with Mel:
The Mel Robbins Podcast 
