Human Performance Outliers Podcast

Episode 280: Dr. Nick Norwitz - Ketogenic Nutrition

Mar 4, 2022

02:25:34

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Is There a Need for Metabolically Informed and Evidence Based Starting Points?

02:16

Is There a Difference Between Dietary and Dietetic Approaches?

04:13

Why Would You Do a Carnover Diet or Low Carnivore?

01:38

Introduction

4min

Biom Breakthrough - Support Hp O

1min

Hp O Podcast Sponsors Links and Discounts

2min

Dr Norwits, Welcome Back to the Podcast, Zac

5min

Did You First Dive Into the Locarcetogenic Diet Out of Curiosity?

5min

I'm a Doctor, I've Got a Future.

3min

Low Carb Diet

3min

The Standard Recommendations Dietary

4min

Low Carbohydrate Diet

6min

10.

Is There a Need for Metabolically Informed and Evidence Based Starting Points?

2min

11.

Diabetic Diabetics - Is There a Difference Between a Low Carof Approach and the Standard American Diet?

2min

12.

The Importance of Realistic Baby Steps

4min

13.

Keeping Motivated and Staying on Track

4min

14.

Is There a Difference Between Dietary and Dietetic Approaches?

4min

15.

Is the Food Environment Making It So Unconducive?

4min

16.

Do You Know What's Sustainable for You?

3min

17.

Do You Really Need to Replace the Foreign Language Requirement?

5min

18.

The Ugly Side of the Tools We're Using Now

3min

19.

I Think the Inputs That We're Going to Start Seeing Up Here Will Be Really Interesting

4min

20.

Hospitals Are a Prime Area to Launch That Kind of Thing

4min

21.

The Pandamic Was a Big Missing Opportunity

3min

22.

Are You a Statin Pusher?

3min

23.

Low Carb, Keto Denit Diets - How Did You Start?

6min

24.

Mediterranean Qato

4min

25.

The Ultimate Elimination Diet for Carnivores

4min

26.

What Does the Spectrum of Health Look Like?

4min

27.

I'm Not a Fear Monger, but I Don't Think So

5min

28.

What Makes Sense to Me?

5min

29.

Why Would You Do a Carnover Diet or Low Carnivore?

2min

30.

Lean Mass Hyper Reacte - Is That a Good Idea?

1min

31.

The Lean Mass, Yperis Contrapenotype, the Lipid Energy Model

5min

32.

I'm Not a Hyperabsorber, but I've Played With That as Well.

1min

33.

Lean Mas Hyper Responders - Is There a Pharmicotherapy?

2min

34.

The Risk Profile of Epilepsy in Children With Epilepsia

4min

35.

Is There Any Progression in My Arteries?

2min

36.

Epilepsy

4min

37.

All Things Created Equal

2min

38.

The Lean Mass Hype Response

2min

39.

Carbohydrate Sources for Training

4min

40.

Is There a Difference Between a Training Day and a Rest Day?

2min

41.

I'm a Runner and I'd Like to See if I've Gotten a Lean Mass, Hyper Responder?

4min

42.

Is There a Gene That Affects Body Composition?

2min

43.

O, and I'm in Austin Now, So You're All Warm

3min

Dr. Nicholas Norwitz obtained his PhD in ketogenic metabolism and neurodegenerative diseases at Oxford University and is now working towards his MD at Harvard Medical School.

BiOptimizers: bioptimizers.com/human promo: HUMAN10

Optimal Carnivore: amazon.com/optimalcarnivore promo code: humansave10

HPO Sponsors: zachbitter.com/hposponsors

Support HPO: zachbitter.com/hpo

Zach: zachbitter.com IG: @zachbitter Tw: @zbitter FB: @zbitterendurance Strava: Zach Bitter Tiktok: @zachbitter

Nick: newmediketo.com Tw: @nicknorwitz

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Human Performance Outliers Podcast

Episode 280: Dr. Nick Norwitz - Ketogenic Nutrition

Is There a Need for Metabolically Informed and Evidence Based Starting Points?

Is There a Difference Between Dietary and Dietetic Approaches?

Why Would You Do a Carnover Diet or Low Carnivore?

Get the Snipdpodcast app

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Discoverhighlights

Save anymoment

Share& Export

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