Episode 280: Dr. Nick Norwitz - Ketogenic Nutrition

1

Introduction

00:00 • 4min

2

Biom Breakthrough - Support Hp O

03:37 • 1min

3

Hp O Podcast Sponsors Links and Discounts

04:38 • 2min

4

Dr Norwits, Welcome Back to the Podcast, Zac

07:02 • 5min

5

Did You First Dive Into the Locarcetogenic Diet Out of Curiosity?

11:34 • 5min

6

I'm a Doctor, I've Got a Future.

16:52 • 3min

7

Low Carb Diet

19:26 • 3min

8

The Standard Recommendations Dietary

22:09 • 4min

9

Low Carbohydrate Diet

26:05 • 6min

10

Is There a Need for Metabolically Informed and Evidence Based Starting Points?

31:39 • 2min

11

Diabetic Diabetics - Is There a Difference Between a Low Carof Approach and the Standard American Diet?

33:55 • 2min

12

The Importance of Realistic Baby Steps

35:56 • 4min

13

Keeping Motivated and Staying on Track

40:08 • 4min

14

Is There a Difference Between Dietary and Dietetic Approaches?

44:04 • 4min

15

Is the Food Environment Making It So Unconducive?

48:17 • 4min

16

Do You Know What's Sustainable for You?

52:12 • 3min

17

Do You Really Need to Replace the Foreign Language Requirement?

55:11 • 5min

18

The Ugly Side of the Tools We're Using Now

01:00:21 • 3min

19

I Think the Inputs That We're Going to Start Seeing Up Here Will Be Really Interesting

01:03:37 • 4min

20

Hospitals Are a Prime Area to Launch That Kind of Thing

01:07:20 • 4min

21

The Pandamic Was a Big Missing Opportunity

01:11:50 • 3min

22

Are You a Statin Pusher?

01:15:09 • 3min

23

Low Carb, Keto Denit Diets - How Did You Start?

01:18:00 • 6min

24

Mediterranean Qato

01:23:43 • 4min

25

The Ultimate Elimination Diet for Carnivores

01:28:05 • 4min

26

What Does the Spectrum of Health Look Like?

01:31:39 • 4min

27

I'm Not a Fear Monger, but I Don't Think So

01:35:24 • 5min

28

What Makes Sense to Me?

01:40:06 • 5min

29

Why Would You Do a Carnover Diet or Low Carnivore?

01:44:37 • 2min

30

Lean Mass Hyper Reacte - Is That a Good Idea?

01:46:15 • 1min

31

The Lean Mass, Yperis Contrapenotype, the Lipid Energy Model

01:47:30 • 5min

32

I'm Not a Hyperabsorber, but I've Played With That as Well.

01:52:30 • 1min

33

Lean Mas Hyper Responders - Is There a Pharmicotherapy?

01:53:55 • 2min

34

The Risk Profile of Epilepsy in Children With Epilepsia

01:56:24 • 4min

35

Is There Any Progression in My Arteries?

02:00:52 • 2min

36

Epilepsy

02:02:55 • 4min

37

All Things Created Equal

02:07:21 • 2min

38

The Lean Mass Hype Response

02:08:59 • 2min

39

Carbohydrate Sources for Training

02:10:38 • 4min

40

Is There a Difference Between a Training Day and a Rest Day?

02:14:35 • 2min

41

I'm a Runner and I'd Like to See if I've Gotten a Lean Mass, Hyper Responder?

02:16:14 • 4min

42

Is There a Gene That Affects Body Composition?

02:20:06 • 2min

43

O, and I'm in Austin Now, So You're All Warm

02:22:05 • 3min