6min chapter

Human Performance Outliers Podcast cover image

Episode 280: Dr. Nick Norwitz - Ketogenic Nutrition

Human Performance Outliers Podcast

CHAPTER

Low Carbohydrate Diet

I think i definitely see a fair share of folks that will come, probably to me more specifically, because they realize that i coach endurance the athletes and follow a low carbohydrate dit. It is interesting to see that group come through and just gget curious about things er where i don't know that i would have ever done it purely out of just like, this is going to be a superior approach to what i'm trying to do. And if they're open to it, then i think there's other options out there, and they're worth exploring, as people like yourself have found out. Yes, i defenetly think there's a danger to providing a hard and fast prescription

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