Is There a Need for Metabolically Informed and Evidence Based Starting Points?

This is an opportune for you to experiment on yourself and do the coolest experiment of all, which is tweaking your life. It's the a, you know, teach a man to fish, rather than give a man a fish model. But i think we can use the evidence based to establish starting points with the acknowledgment that in any study, even the best r c t, there is going to be error.