Do You Know What's Sustainable for You?

i think everybody needs to find what's sustainable for them. Id never recommend diet soda. I'm pretty against artificial seteners in general. If having a dia coke is going to make or break your locar diet, i certainly don't think a diacoke is as bad as a regular coke. And then go for it, like, do what you need to do. Ah, and that's totally an individual thing. There's no particular prescription for it. It's something that's like, you know, relaxing in a pastime. A lot of people get so into this, they find so much success that they then find pleasure in being creative with their nutrition