4min chapter

Human Performance Outliers Podcast cover image

Episode 280: Dr. Nick Norwitz - Ketogenic Nutrition

Human Performance Outliers Podcast

CHAPTER

Is the Food Environment Making It So Unconducive?

The food environment for the standard american r like that, is built so that it makes it very difficult for the lay person to follow. Bith: We're seeing a trend towards people just like, moving away from industriall process foods and trying to eat whole foods. But now we see adhat this worries me a little bit, is these things creeping in to the food environment. You can have your qito, you know, ice cream and your qito bread. That's o.k., but beware of falling prey to that.

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