Human Performance Outliers Podcast with Zach Bitter cover image

Episode 280: Dr. Nick Norwitz - Ketogenic Nutrition

Human Performance Outliers Podcast with Zach Bitter

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I'm Not a Hyperabsorber, but I've Played With That as Well.

When iave sesame oil, which is about forty one % lin linalaic acid, my l d l will drop quite a lot. So i cut my clustral and take from 800 milligrams a per day to less than 300. Elde yal actually went up, i think, by 24 milligrams per desolator. All that happened was my h del drop by 20. Andi can't do the fibre experiment because soluble fibre, elicpide on miracale nootles ought to be clogged oup for a week. Otherwise i do it myself.

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