1min chapter

Human Performance Outliers Podcast cover image

Episode 280: Dr. Nick Norwitz - Ketogenic Nutrition

Human Performance Outliers Podcast

CHAPTER

Lean Mass Hyper Reacte - Is That a Good Idea?

I did want to go back to one one topic before i let you go, and it had to do with a your mediterranean, relatively low saturated fat approach. But still having that lean mass hyper responde kind of profile where your eldals quite high. Right? Weot well, because that would be admitting fault on their end, and then they're in the same boat. I think the first time i thought about it actually was when dave feldon was on peter ts podcast. And he shared an example of a client of his who had very, very high e dal markers,. They switched him from saturated fat to like, a very olive oil heavy diet, and his

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