4min chapter

Human Performance Outliers Podcast cover image

Episode 280: Dr. Nick Norwitz - Ketogenic Nutrition

Human Performance Outliers Podcast

CHAPTER

I'm a Runner and I'd Like to See if I've Gotten a Lean Mass, Hyper Responder?

I would be really interested to see i cowled quickly. I do think at you would become a lean mass, hyper responder if you went very low carb. Itwuld probably happen within a short period of time. The only time s i've had tests come back where i was well above the the range is like what we talked about on the thelean mess hype responded episode with dave. And i feel like, if i remember correctly, other ultra runners who've done similar things, regardless of diet, always have super high class dral markers post post aventon. E amiet to make sense with the energy model. Nifaa spill into the blood, fatty ac

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