Human Performance Outliers Podcast with Zach Bitter cover image

Episode 280: Dr. Nick Norwitz - Ketogenic Nutrition

Human Performance Outliers Podcast with Zach Bitter

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The Lean Mass, Yperis Contrapenotype, the Lipid Energy Model

In lean people who are more a dependent on fat fuel, there's going to be a proportional increase in l d l alongside d l. So changing your fuel source o reintroducing some carbs, is highly effective. And then gaining body fat a wood would be saying that with ang p left in levels, we see that at least ten times when i gained weight,. even though I've been eating more saturated fat and say, 'I have put on ten pounds relative to being lighter'

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