Keto For Normies

#167: You Don't Eat Enough Protein - Dr. Ted Naimen

Sep 28, 2020

01:05:45

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Building Muscle Is All About the Exercise Stimulus

01:43

Is the Entire Obes Epidemic Because of Carbs?

04:51

I'm a Big Fan of the High Protin Diets

02:38

Introduction

4min

Perfecito Dot Com, Slash Cfan Gets You the Deal

7min

How's It Got Men?

3min

Is One to One Really a Good Number?

2min

Burn Fat, Not Sugar, Dot Com

4min

Is It All or Nothing?

2min

Removing Refined Carbs - The Only Step to Losing Weight?

2min

The Plant Paradox - Is It Really Good?

2min

I'm a Big Fan of the High Protin Diets

3min

10.

The Low Fat Plant Base Diet Crazed the High Fat Diet

3min

11.

Is There a Transient Benefit to Increasing Your Fibre?

3min

12.

Is There a Requirement for a Lower Car of Diet?

2min

13.

Is Interman Fasting a Good Idea?

3min

14.

Do You Eat Carbs Occasionally?

3min

15.

How Would You Change Things if Your Goal Was Primarily Fat Loss?

2min

16.

Is There a Drop in Energy When You Crank the Pea Dial Up?

2min

17.

Simple Ways to Increase Sotiety Per Calorie

2min

18.

Collegean Supplements - Is It a Good Supplement?

2min

19.

Is the Entire Obes Epidemic Because of Carbs?

5min

20.

Building Muscle Is All About the Exercise Stimulus

2min

21.

Is There a Benefit to Interman Fasting for Weight Loss?

3min

22.

Controlling for Calories Is Hard, Right?

4min

23.

The P Diet - Is It a Good Idea?

2min

24.

Sir Guy Depinin Takes Ut the Book

23sec

In our one hundred and sixty seventh episode we talk to Dr. Ted Naimen about the the protein to energy ratio. You can dig a lot deeper in his book, The PE Diet! Sponsor: Perfect Keto for 20% off Perfect Keto + Free Shipping + Free Nut Butter on orders of $80+ for the rest of 2020

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