The Plant Paradox - Is It Really Good?

"i think that we have an epidemic of frailty and astiopenia sarcopania," he says. "Your people in this country, in america, eat an average of sixty eight grams of protein a day - only thirty eighth of that is animal protein." 'If you want to be the very, very thinnest, the very lightest, if you ought to weigh the least, you want to be on a pruditarian diet of five per cent protein'...