
#167: You Don't Eat Enough Protein - Dr. Ted Naimen
Keto For Normies
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I'm a Big Fan of the High Protin Diets
"I think the justification for it is, like, longevity rit a lot of people are scared of hih protin diets and its effect on longevity," he says. "But we just tont have any data to disprove that at all, in my opinion." The fasting mimicking diet has low calory, but still has a fair amount of carbs and low protein,. It's exact opposite of what you'd really want from true fasting, or or, second best, a proteine bearing modified bat. 'So i'm not a big man. I don't know make of the advice from walt is ot walter, walter'...
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