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#167: You Don't Eat Enough Protein - Dr. Ted Naimen

Keto For Normies

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The P Diet - Is It a Good Idea?

Dyhart: We've got a little too far with the obsession over the the blood glucose rise after meals. When we're not actorin in it's not like the amount of insolent spikes per day, he says. "The area under the curve on your overall, twenty four hour, whatever" time line is actually what matters,. Dyhart writes about dieting and fitness at p to e r dot com....

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