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#167: You Don't Eat Enough Protein - Dr. Ted Naimen

Keto For Normies

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The Low Fat Plant Base Diet Crazed the High Fat Diet

Fibre seems to be a battle ground as of late, maybe the past year or so. The carnivore people are very anti fibre. But i do know huw ter gatherers who did dea a lot of fibre. And look at the latest ceven hall study where he pitted abasicaly an adlib, plant based loaf fat diet against an adlib, animal base, high fat diet. It was actually very well designed and very well done. I mean, we all just ignore that in our little aangutit,. oh, gosh, something like that....

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