Building Muscle Is All About the Exercise Stimulus

Building muscle is ninety nine point nine per cent about the exercise stimulus, right? Diet almost doesn't really matter if youre lifting weight hard and heavy enough. All you need is just this miniml adequate amount of protein, and nothing else really matters. Eating away more calories from carves and fats is a total waste of your time. Trying to get more muscle about eating more calories and carves and fats and bollocking is like pushing rope. It just doesn't work....