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Better body composition, better health - Dr Bill Campbell Ph.D.

Feb 1, 2022
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1
Introduction
00:00 • 3min
2
Do You Have a Passion for Exercise Performance?
02:56 • 3min
3
Weight Loss and Exercise Versus Diet
05:58 • 3min
4
Is Exercise Worthless for Fat Loss?
08:45 • 3min
5
Non Linear Dieting
11:16 • 4min
6
Do Diet Breaks Really Work?
15:15 • 3min
7
Non Line Dieting
17:46 • 2min
8
Are You Maintaining Your Body Weight?
19:45 • 2min
9
Lepton Levels
21:25 • 2min
10
Can You Tell Us Anything About Your Study?
23:12 • 4min
11
Do You Think a Two Day Diet Refeed Is Better?
27:05 • 2min
12
Taking a Break From the Holidays
29:10 • 3min
13
Is Tracking Obsessive?
31:43 • 4min
14
Tracking Your Protein
35:48 • 2min
15
Are You Trying to Overlook the Carrots in Your Diet?
37:48 • 5min
16
Do You Know What You're Getting From High Protein vs Low Protein?
42:44 • 3min
17
Thermic Effect of Protein in Resistance Training Females
45:56 • 3min
18
The Higher Protein Focus That You Take
48:28 • 2min
19
The Body for Life, You Know?
50:16 • 2min
20
Do You Have Any Research in the Reversed Dieting Space?
52:07 • 4min
21
Reverse Dieting
56:20 • 2min
22
The Work Required to Lose Body Fat
58:24 • 3min
23
Is Higher Protein Better Than Lower Protein?
01:01:31 • 2min
24
I'm a Geek About the Whole Area, You Know?
01:03:08 • 2min
25
What a Great Podcast, Bill. I'm Glad You Enjoyed the Interview.
01:05:07 • 2min