Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25
Introduction
00:00 • 3min
Do You Have a Passion for Exercise Performance?
02:56 • 3min
Weight Loss and Exercise Versus Diet
05:58 • 3min
Is Exercise Worthless for Fat Loss?
08:45 • 3min
Non Linear Dieting
11:16 • 4min
Do Diet Breaks Really Work?
15:15 • 3min
Non Line Dieting
17:46 • 2min
Are You Maintaining Your Body Weight?
19:45 • 2min
Lepton Levels
21:25 • 2min
Can You Tell Us Anything About Your Study?
23:12 • 4min
Do You Think a Two Day Diet Refeed Is Better?
27:05 • 2min
Taking a Break From the Holidays
29:10 • 3min
Is Tracking Obsessive?
31:43 • 4min
Tracking Your Protein
35:48 • 2min
Are You Trying to Overlook the Carrots in Your Diet?
37:48 • 5min
Do You Know What You're Getting From High Protein vs Low Protein?
42:44 • 3min
Thermic Effect of Protein in Resistance Training Females
45:56 • 3min
The Higher Protein Focus That You Take
48:28 • 2min
The Body for Life, You Know?
50:16 • 2min
Do You Have Any Research in the Reversed Dieting Space?
52:07 • 4min
Reverse Dieting
56:20 • 2min
The Work Required to Lose Body Fat
58:24 • 3min
Is Higher Protein Better Than Lower Protein?
01:01:31 • 2min
I'm a Geek About the Whole Area, You Know?
01:03:08 • 2min
What a Great Podcast, Bill. I'm Glad You Enjoyed the Interview.
01:05:07 • 2min