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Better body composition, better health - Dr Bill Campbell Ph.D.

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Is Exercise Worthless for Fat Loss?

i saw you had a post on your social medio feed on inster graham, and i absolutely love your feed. And people unu can learn so much. You had a post in and around the constrained model of energy expenditure. And i now and you, and you were very respectful, obviously, of the researches in the field,. that, in fact, exercise might not be so helpful for weight loss. Ye, that's such a good point. But is, is talking to your point that you've just mentioned, that if it's solely weight you're looking at, then, yes, on balance, there might not be that different? It couldn't be further from

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