Mikkipedia cover image

Better body composition, better health - Dr Bill Campbell Ph.D.

Mikkipedia

00:00

The Work Required to Lose Body Fat

"I just have a recurring thought, the message, at least some of the stuff i see with the er, the the health at every size. I mean, ut, that's not evidence based," he says. "If you're over weight, you're not as healthy as you are when you're not carrying excess body fat"

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app