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Better body composition, better health - Dr Bill Campbell Ph.D.

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Do You Have Any Research in the Reversed Dieting Space?

Bill Bell: Have you done any research in the reversed dieting space, or do you've any thoughts around there? And i haven't actually seen, am, i haven't seen any research that you've done it. Our attempt was we had eight body builders, males and females, that we tracked after their shows. Four of them were going to do a reverse diet, where they were slowly going to increase their calaries. But what we found was this, like nobody really did what they said,. So we couldn't really differentiate the two approaches of a true reverse diet. Verse is a recovery diet.

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