Mikkipedia cover image

Better body composition, better health - Dr Bill Campbell Ph.D.

Mikkipedia

00:00

The Higher Protein Focus That You Take

The higher protein focus that you take. Ke, because even in that sort of low protein group, it's point nine grams p g body weight,. which is sort of in line with what people understand the recommended protein. And take levels to sort of b a, not sort of recognizing that sort of this minimum threshold for survival r not necessarily what you might need in order to optimize body composition and regulate hungern and all the rest of it.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app