Better body composition, better health - Dr Bill Campbell Ph.D.
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Non Line Dieting
Diet break is typically defined as one week or more of a break from the diet. A diet re feed is similar, but it's more on a day scale than it is a week scale. When they go back to their to ther when their owner break, they are not just eating whatever they want. They are going back to a maintenance calaries. So that's very important definition of these ore an application of thengs.
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