Chasing Excellence

The Balanced Champion (Mark Bell Rebroadcast)

Jun 28, 2022
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Episode notes
1
Introduction
00:00 • 2min
2
What's Behind You Now?
01:34 • 5min
3
Change Your Cants Into Wonts
06:45 • 4min
4
How Long Has This Been on Going?
10:20 • 3min
5
What Is It Really That We Want in Our Lives?
13:41 • 5min
6
Transformationa Coaching
18:14 • 3min
7
A Better Person Makes a Better Athlete?
21:13 • 3min
8
The Difference Between Passion and Obsession
24:42 • 3min
9
Is There Balance in Your Emotions?
27:37 • 4min
10
Is There a Prerequisite to Be a Champion?
31:58 • 2min
11
What's Your Training Background?
34:08 • 3min
12
How Do You Know if You Can Get One Side of the Rubic Cube?
36:39 • 4min
13
How Important Is Strength in Crossfit?
40:11 • 3min
14
How Important Is Mental Capacity?
43:34 • 4min
15
What Is Mental Toughness?
47:36 • 3min
16
The Mental Game Is a Distraction
50:20 • 4min
17
Carnivore Diet
54:09 • 4min
18
The Basic Principles of Nutrition
57:43 • 4min
19
It Takes What It Takes
01:01:34 • 4min
20
What's the Connection Between Intention and Action?
01:05:21 • 3min
21
Let It Go
01:08:30 • 3min
22
Do You Love Her Even if She Cheats on You?
01:11:43 • 3min
23
How to Manage Your Stress
01:14:41 • 4min
24
Your Body Is a Microcosm of the Environment
01:19:07 • 3min
25
I Love That You're Utilizing a Combination of Math and Science and Philosophy
01:22:06 • 5min
26
Why Do People Complain?
01:27:27 • 6min
27
Complaint Free Challenge - I'm Not Complaining
01:33:21 • 4min
28
Cross Fit
01:37:42 • 3min
29
Cross Fit
01:40:44 • 3min
30
Recovering Effectively for Cross Fit Athletes
01:43:15 • 2min
31
Nutrition Is the Next Big Thing in Crossbe Games
01:45:25 • 5min
32
The Biggest Sleep Hack
01:50:11 • 3min
33
Do You Reward People for Showing Up?
01:52:58 • 5min
34
The Framework of Trust
01:57:33 • 5min
35
How Can People Find You?
02:02:18 • 2min