Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35
Introduction
00:00 • 2min
What's Behind You Now?
01:34 • 5min
Change Your Cants Into Wonts
06:45 • 4min
How Long Has This Been on Going?
10:20 • 3min
What Is It Really That We Want in Our Lives?
13:41 • 5min
Transformationa Coaching
18:14 • 3min
A Better Person Makes a Better Athlete?
21:13 • 3min
The Difference Between Passion and Obsession
24:42 • 3min
Is There Balance in Your Emotions?
27:37 • 4min
Is There a Prerequisite to Be a Champion?
31:58 • 2min
What's Your Training Background?
34:08 • 3min
How Do You Know if You Can Get One Side of the Rubic Cube?
36:39 • 4min
How Important Is Strength in Crossfit?
40:11 • 3min
How Important Is Mental Capacity?
43:34 • 4min
What Is Mental Toughness?
47:36 • 3min
The Mental Game Is a Distraction
50:20 • 4min
Carnivore Diet
54:09 • 4min
The Basic Principles of Nutrition
57:43 • 4min
It Takes What It Takes
01:01:34 • 4min
What's the Connection Between Intention and Action?
01:05:21 • 3min
Let It Go
01:08:30 • 3min
Do You Love Her Even if She Cheats on You?
01:11:43 • 3min
How to Manage Your Stress
01:14:41 • 4min
Your Body Is a Microcosm of the Environment
01:19:07 • 3min
I Love That You're Utilizing a Combination of Math and Science and Philosophy
01:22:06 • 5min
Why Do People Complain?
01:27:27 • 6min
Complaint Free Challenge - I'm Not Complaining
01:33:21 • 4min
Cross Fit
01:37:42 • 3min
Cross Fit
01:40:44 • 3min
Recovering Effectively for Cross Fit Athletes
01:43:15 • 2min
Nutrition Is the Next Big Thing in Crossbe Games
01:45:25 • 5min
The Biggest Sleep Hack
01:50:11 • 3min
Do You Reward People for Showing Up?
01:52:58 • 5min
The Framework of Trust
01:57:33 • 5min
How Can People Find You?
02:02:18 • 2min