The Balanced Champion (Mark Bell Rebroadcast)
Chasing Excellence
00:00
Do You Reward People for Showing Up?
The number one thing that we train to turn tob on training is showing up to the jim five or six days a week. We operate with a prescription of five factors, eat, sleep, train, think and connect. If you come 25 times last month, your name is on the board at our gim. Never complain, never judge other people,. Be open, love them. Other one. I think there's so much more to explore here, but we're going for a pretty long time. Y guys have any other questions? i did want to gon t for it for the a, for the athletes that you've worked with that aren't going to the cross fit games.
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