The Balanced Champion (Mark Bell Rebroadcast)
Chasing Excellence
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How Important Is Mental Capacity?
Mental capacity is important, but if there's no physical cap city for it, it really doesn't matter how much mental capacitythat you're trying to pour into it. As a coach, our jobs ares to root out what are the limiters? That's the job of the coach. It's not just about th the route as of performance. It's what's limiting performance. Is the performance being limited by the physical or the mental and for a lot of athletes. They can't bust through that imaginary ceiling because their mental game is holding them back. So when we start to give definitions to what we mean by toughness, this big thing called "toughness," i think
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