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The Balanced Champion (Mark Bell Rebroadcast)

Chasing Excellence

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Nutrition Is the Next Big Thing in Crossbe Games

In our sport, if you don't get the calories, the engine has no fuel to run on. You literally wear a glycolitic sport. We operate on stored sugars. And this is why we have to have the sugar in between. My athletes do have gaterade. They actually don't do skittles. But i would never in a million years have any one of my normal, everyday sacker moms and dad, regular members have that stuff. It w'uld be poison to them. The recovery, in terms of the the and that's kind of liket specific, a hacking there ind timing matters as well. A lot of em when we go to the games

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