Chasing Excellence cover image

The Balanced Champion (Mark Bell Rebroadcast)

Chasing Excellence

00:00

Let It Go

The word unconditional is really freaking powerful. We've all been exposed to that, but we don't dig nto it what that actually means. So when you're doing a back squat, and you have the distraction of somebody throwing cold water in your face or a bad thought, you have to let that go and just let it pass through you. Only once we let it go do we move forward.

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