The Balanced Champion (Mark Bell Rebroadcast)
Chasing Excellence
00:00
The Basic Principles of Nutrition
We have to start with those principles, and they figure out which of the buckets work for us. Then there's actually a level above that is, well now that we kno thoe, two things, give me your goals, right? Now you're to operate with that. Carnivore is a terrible option for you, but it might work really well for some oty a's trying to put on size and be healthy. So if it's, i want to live forever, cool, whole foods. Weing o double down on that one. And now it's a whole food giant ike. It's just we're fighting over things that don't need to be fought
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