The Balanced Champion (Mark Bell Rebroadcast)
Chasing Excellence
00:00
Carnivore Diet
There are only two principles in nutrition that are constant and known by all, meaning that the they're unrefutable. Eating less is better for long term health than over eating. It's better to be a little bit lean than a little bit fat. Those are the two only things. And then from there, let's figure out which tool in the tool box works for you.
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