McKeown Q&A #9: How Breathing Affects Leadership, The Physiological Sigh, Breathwork to Combat YouTube Rabbit Holes, and Much More!

1

Introduction

00:00 • 2min

2

Weps Outwent Life, and It's Not My Kitchen in My House

01:56 • 3min

3

Do You Need to Know a Lot About Certain Areas?

05:25 • 5min

4

How to Change Your Physiology

10:35 • 2min

5

Breathing Is Not Sexy, but It's Subtle

12:10 • 4min

6

Physiology of the Body During Presentation

16:28 • 4min

7

How Long Does It Take to Get Into the Boardroom?

20:03 • 4min

8

Is There Such a Thing as a Diagnosis of Troma?

24:31 • 5min

9

Breathing and the Autonomic Nervous System

29:48 • 4min

10

The Physiological Sigh as a Stress Reducer?

33:35 • 3min

11

Is Vasa Per Se Good?

36:22 • 4min

12

What Are You Telling the Brain?

39:59 • 3min

13

Alviola Ventilation

43:25 • 6min

14

Symptoms of Panic Disorder and Chemo Sensitivity to Carbon Dioxide

49:04 • 2min

15

Can a Person With Cistic Fibrosis or Other Lung Conditions Perform the Breath Work Exercises?

51:21 • 3min

16

Breathing Problems in People With Celiac Inheritance

53:56 • 1min

17

Breathing in and Out Through the Nasal Ness Can Help Cystic Fibrosis

55:22 • 4min

18

Can Breathing Techniques Help With Chronic Lung Conditions?

59:51 • 2min

19

Breath Work - I'm Having a Hard Time Concentrating on My Bret

01:01:42 • 3min

20

Do You Really Want to Be Manipulated?

01:04:47 • 2min

21

Is There a Helt Warning on These Platforms?

01:06:22 • 4min

22

Are You Getting Addicts?

01:10:25 • 6min