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McKeown Q&A #9: How Breathing Affects Leadership, The Physiological Sigh, Breathwork to Combat YouTube Rabbit Holes, and Much More!
Hanu HRV
Is Vasa Per Se Good?
When is a si not good and how do you define this? I don't think anybody has the answer for as far as i know. One sigh can remove between seven and 16 millimeters of carbon dioxide from the lungs, and hence reduce it in the blood. But if you were sighing frequently, could instigate a breathing pattern disorder for an individual.
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