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McKeown Q&A #9: How Breathing Affects Leadership, The Physiological Sigh, Breathwork to Combat YouTube Rabbit Holes, and Much More!
Hanu HRV
Can a Person With Cistic Fibrosis or Other Lung Conditions Perform the Breath Work Exercises?
Kelsie, i really appreciate you submitting this one. I've had a lot of people ask about the oll of the physiological sigh because i think, you know, doctor huverman has popularized it,. And hes bringing awareness to no breathing. But that frequent sighing can keep them stuck in that place. Yes, this definitely needs more exploration. It's a great question though. So send it over to him, and let's, let's,let's get him in on it.
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