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McKeown Q&A #9: How Breathing Affects Leadership, The Physiological Sigh, Breathwork to Combat YouTube Rabbit Holes, and Much More!

Hanu HRV

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Weps Outwent Life, and It's Not My Kitchen in My House

Hanew health's main project is the ap that's tew out in september. You see our new training space as well. We four thousands qer fush. So it's not my kitchen in my house. It's a specifically built fr for training. And i find myself becoming a little bit overwhelmed when i try to dig too deep in too many areas. Just my head just gets a little bit spinny, and i don't feel like i really retain or learn as much. But when i really sit down and i focus on the things that, number one, i'm passionate about, but also my area of expertise, i just find a lot of fulfilment

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